Adult Therapy
Individual Therapy
60 minutes • ₹3,500
Therapy Services
Thoughtful therapy for meaningful change. Expert-led care for adults, adolescents, and couples.
Special Offer
5-Session Package
10% reduction • ₹15,750
Valid for 6 months from booking date.
Special Offer
5-Session Couples
8% reduction • ₹27,000
Valid for 6 months from booking date.
Adolescent Care
Adolescent Therapy
60 minutes • ₹3,500
Couples Care
Couples Therapy
90 minutes • ₹6,000
Mood & Emotional Disorders
Support for navigating low mood, emotional overwhelm, and shifting feelings with care and clarity.
Relationship & Couples Issues
Guidance to strengthen communication, connection, and understanding in your relationships.
Adolescent Mental Health
Support for young people navigating identity, emotions, school, and peer relationships.
Stress & Burnout
Support to recognise stress patterns and create more sustainable ways of living and working.
Life Transitions & Adjustment
Support through major life changes, decisions, and new beginnings.
Parenting Support
Guidance for parents and caregivers in responding to children’s emotional and developmental needs.
Areas of Clinical Work
Compassionate, evidence-informed care tailored to your unique journey and needs.
Anxiety Disorders
Space to understand and gently work through worry, fear, and persistent anxious thoughts.
Attachment & Interpersonal Issues
Exploring patterns of closeness, distance, and trust to build healthier connections.
Family Therapy
A space for families to listen, reflect, and work through challenges together.
Women’s Mental Health
Care attuned to the emotional needs and life stages of women in diverse contexts.
Self-Esteem & Personal Growth
Therapeutic space to deepen self-understanding, confidence, and inner resilience.
Obsessive-Compulsive & Related Concerns
Support to gently understand and work with repetitive thoughts and behaviours.
Trauma & Stress-Related Disorders
Trauma-informed support to process difficult experiences at a pace that feels safe for you.
Grief, Loss & Bereavement
Compassionate support as you move through grief, loss, and major life changes.
Anger & Emotional Regulation
Tools to understand, express, and regulate strong emotions in healthier ways.
Men’s Mental Health
A non-judgmental space for men to explore emotions, roles, and pressures.
Career & Workplace Concerns
Support for navigating workplace stress, role changes, and career questions.
Body Image & Eating Concerns
A respectful space to explore your relationship with food, body, and self-worth.
Integrative Healing
My work is rooted in a client-centered, evidence-informed approach that draws from CBT, ACT, and trauma-informed practices. We collaborate to navigate complex emotional landscapes, fostering resilience and meaningful growth through a warm, professional, and respectful therapeutic space.
CBT
•
ACT
•
Gottman
Professional Experience & Training
University of Pune
M.A. Counselling Psychology, 2017
International Institute of Trauma-Informed Care
Specialized Training in Trauma-Focused Therapy, 2020
Association for Behavioral and Cognitive Therapies
Advanced Certification in Cognitive Behavioral Therapy, 2018
Dr. John Gottman Institute
Specialized Training in the Gottman Method for Couples, 2019
International Association for Transactional Analysis
Advanced Training in Transactional Analysis, 2016
Why Work With Me
12+
Clinical Experience
200+
Client Support
60%
International Reach
Thoughtful therapy for meaningful change.
Private psychotherapy practice offering international online therapy with a focus on meaningful change through integrative, expert-led care.